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Review 4 of 4 Year / Model Reviewed: 95 Camaro Z28 Summary: Anything is better than stock manifolds on LT1 f-cars. I bought mine with Jet-hot coating for around $450, several years ago. If you live in a dry climate, coating isn't absolutely necessary. If you live where roads get salted, or down in the gulf coast where it's humid and salty air, they'll rot out in a year without the coating.
First the bad:
They're only 1-5/8 instead of 1-3/4 diameter tubes. 1.75's will allow much better flow, but of course you'll pay for it. The tubes are all "free floating" - i.e. there's no boss connecting the end flanges (i.e. cyl 1&7) to the middle flange (cyl 3&5). Thus, the heat makes 'em warp. If you take 'em off after using 'em for a year or two, you'll probably have to enlarge the bolt holes to get 'em back on.
Although the tubes are 1-5/8, the ports are more like 1.5 (at best) due to poor welding. Expect to spend some time grinding 'em out to a gasket-match.
On the other hand, they do provide some power over stock, and allow more power to be made later on - just not as much as you'd get with 1.75s or longtubes.
Spark plug access is much, much easier than stock manifolds.
They're OK for someone doing dress-up work (they look much nicer than stock manifolds) and mild power increases, but if you're going to run a blower or nitrous, you'll be happer with bigger headers.
They are decidedly "average" Strengths: Some power improvement over stock. Better plug access. Price. Weaknesses: Construction, stock "coating" is useless.
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